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[DETAIL_TEXT] => В этом видео Анастасия Цыбуляк, основательница компании Glossary Organic Product, мама двух девочек, рассказывает как укрепить иммунитет ребенка в осенне-зимний период, какие овощи и фрукты очень полезны для малышей и принесут наибольшую пользу, как их приготовить, чтобы ребенок кушал с удовольствием.
Суп-пюре из шпината и кабачков
100 гр. шпината
½ небольшого кабачка
½ стакана воды
½ стакана молока
1 ч.л. сливочного масла
1 ч.л. муки
1 яичный желток
соль по вкусу
Кабачок очистить, удалить семена, нарезать кубиками. Шпинат мелко нарезать.
Сложить овощи в кастрюлю и залить водой. Тушить на слабом огне до готовности. Муку развести молоком, влить в кипящие овощи. Посолить и варить ещё 5-7 минут. Горячую смесь протереть через сито и довести до кипения. Снять с огня.
Отварной желток растереть со сливочным маслом и ввести в тёплый суп перед кормлением.
Сливы, запечённые с имбирём
4 крупные сливы (~ 500 гр. ) разрезать пополам, удалить косточки.
¼ ч.л. молотого имбиря
Духовку разогреть до 200 градусов, форму для запекания смазать маслом.
Положить половинки слив срезом вверх в форму и посыпать имбирём.
Запекать 15-20 минут, пока сливы не станут мягкими, а сок не начнет пузыриться.
Достать из духовки, остудить и снять кожицу.
В зависимости от возраста ребенка, нарезать мякоть крупно или мелко. (Можно измельчить в блендере). Вмешать сок, оставшийся в форме для запекания.
Запечённые яблоки
Яблоки вымыть, удалить сердцевину.
Начинить измельченными орехами (на выбор), изюмом.
Уложить на противень. Запекать при температуре 150 градусов около часа.
В охлаждённые яблоки добавить мёд по вкусу.
Книги:
1) Детское питание от 0 до 7. Эксмо - 2013;
2) Детское питание от 6 месяцев до 3 лет. Эксмо - 2011.
3) Быстро и просто. Шаг за шагом. КукБукс - 2012
Благодарим канал Family is https://www.youtube.com/c/Familyis – первый украинский видеоканал для продвинутых мам!
[~DETAIL_TEXT] => В этом видео Анастасия Цыбуляк, основательница компании Glossary Organic Product, мама двух девочек, рассказывает как укрепить иммунитет ребенка в осенне-зимний период, какие овощи и фрукты очень полезны для малышей и принесут наибольшую пользу, как их приготовить, чтобы ребенок кушал с удовольствием.
Суп-пюре из шпината и кабачков
100 гр. шпината
½ небольшого кабачка
½ стакана воды
½ стакана молока
1 ч.л. сливочного масла
1 ч.л. муки
1 яичный желток
соль по вкусу
Кабачок очистить, удалить семена, нарезать кубиками. Шпинат мелко нарезать.
Сложить овощи в кастрюлю и залить водой. Тушить на слабом огне до готовности. Муку развести молоком, влить в кипящие овощи. Посолить и варить ещё 5-7 минут. Горячую смесь протереть через сито и довести до кипения. Снять с огня.
Отварной желток растереть со сливочным маслом и ввести в тёплый суп перед кормлением.
Сливы, запечённые с имбирём
4 крупные сливы (~ 500 гр. ) разрезать пополам, удалить косточки.
¼ ч.л. молотого имбиря
Духовку разогреть до 200 градусов, форму для запекания смазать маслом.
Положить половинки слив срезом вверх в форму и посыпать имбирём.
Запекать 15-20 минут, пока сливы не станут мягкими, а сок не начнет пузыриться.
Достать из духовки, остудить и снять кожицу.
В зависимости от возраста ребенка, нарезать мякоть крупно или мелко. (Можно измельчить в блендере). Вмешать сок, оставшийся в форме для запекания.
Запечённые яблоки
Яблоки вымыть, удалить сердцевину.
Начинить измельченными орехами (на выбор), изюмом.
Уложить на противень. Запекать при температуре 150 градусов около часа.
В охлаждённые яблоки добавить мёд по вкусу.
Книги:
1) Детское питание от 0 до 7. Эксмо - 2013;
2) Детское питание от 6 месяцев до 3 лет. Эксмо - 2011.
3) Быстро и просто. Шаг за шагом. КукБукс - 2012
Благодарим канал Family is https://www.youtube.com/c/Familyis – первый украинский видеоканал для продвинутых мам!
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[PREVIEW_TEXT] => Очень важно уделять внимание детскому иммунитету осенью: хоть ребенок и успел отдохнуть за лето, но впереди общение с ровесниками в детском саду или в школе.
Как укрепить иммунитет ребенка в осенне-зимний период, какие овощи и фрукты очень полезны для малышей и принесут наибольшую пользу, как их приготовить, чтобы ребенок кушал с удовольствием рассказывает Анастасия Цыбуляк, основательница компании Glossary Organic Product, мама двух девочек.
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Как укрепить иммунитет ребенка в осенне-зимний период, какие овощи и фрукты очень полезны для малышей и принесут наибольшую пользу, как их приготовить, чтобы ребенок кушал с удовольствием рассказывает Анастасия Цыбуляк, основательница компании Glossary Organic Product, мама двух девочек.
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[IBLOCK_ID] => 1
[NAME] => META TITLE UA
[ACTIVE] => Y
[SORT] => 500
[CODE] => META_TITLE_UA
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => META TITLE UA
[~DEFAULT_VALUE] =>
)
[META_TITLE_EN] => Array
(
[ID] => 187
[TIMESTAMP_X] => 2019-04-25 19:13:58
[IBLOCK_ID] => 1
[NAME] => META TITLE EN
[ACTIVE] => Y
[SORT] => 500
[CODE] => META_TITLE_EN
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => META TITLE EN
[~DEFAULT_VALUE] =>
)
[META_KEYWORDS_UA] => Array
(
[ID] => 188
[TIMESTAMP_X] => 2019-04-25 19:13:58
[IBLOCK_ID] => 1
[NAME] => META KEYWORDS UA
[ACTIVE] => Y
[SORT] => 500
[CODE] => META_KEYWORDS_UA
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => META KEYWORDS UA
[~DEFAULT_VALUE] =>
)
[META_KEYWORDS_EN] => Array
(
[ID] => 189
[TIMESTAMP_X] => 2019-04-25 19:13:58
[IBLOCK_ID] => 1
[NAME] => META KEYWORDS EN
[ACTIVE] => Y
[SORT] => 500
[CODE] => META_KEYWORDS_EN
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => META KEYWORDS EN
[~DEFAULT_VALUE] =>
)
[META_DESCRIPTION_UA] => Array
(
[ID] => 190
[TIMESTAMP_X] => 2019-04-25 19:13:58
[IBLOCK_ID] => 1
[NAME] => META DESCRIPTION UA
[ACTIVE] => Y
[SORT] => 500
[CODE] => META_DESCRIPTION_UA
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => META DESCRIPTION UA
[~DEFAULT_VALUE] =>
)
[META_DESCRIPTION_EN] => Array
(
[ID] => 191
[TIMESTAMP_X] => 2019-04-25 19:13:58
[IBLOCK_ID] => 1
[NAME] => META DESCRIPTION EN
[ACTIVE] => Y
[SORT] => 500
[CODE] => META_DESCRIPTION_EN
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => META DESCRIPTION EN
[~DEFAULT_VALUE] =>
)
[H1_UA] => Array
(
[ID] => 192
[TIMESTAMP_X] => 2019-04-25 19:13:58
[IBLOCK_ID] => 1
[NAME] => SEO Заголовок товара UA
[ACTIVE] => Y
[SORT] => 500
[CODE] => H1_UA
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => SEO Заголовок товара UA
[~DEFAULT_VALUE] =>
)
[H1_EN] => Array
(
[ID] => 193
[TIMESTAMP_X] => 2019-04-25 19:13:58
[IBLOCK_ID] => 1
[NAME] => SEO Заголовок товара EN
[ACTIVE] => Y
[SORT] => 500
[CODE] => H1_EN
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => SEO Заголовок товара EN
[~DEFAULT_VALUE] =>
)
)
[DISPLAY_PROPERTIES] => Array
(
[VIDEO_NEWS] => Array
(
[ID] => 37
[TIMESTAMP_X] => 2016-09-26 04:59:26
[IBLOCK_ID] => 1
[NAME] => Видео
[ACTIVE] => Y
[SORT] => 200
[CODE] => VIDEO_NEWS
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 142628
[VALUE] => https://www.youtube.com/embed/pkVFG3ZyqXs
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => https://www.youtube.com/embed/pkVFG3ZyqXs
[~DESCRIPTION] =>
[~NAME] => Видео
[~DEFAULT_VALUE] =>
[DISPLAY_VALUE] => https://www.youtube.com/embed/pkVFG3ZyqXs
)
)
[IBLOCK] => Array
(
[ID] => 1
[~ID] => 1
[TIMESTAMP_X] => 26.04.2019 09:45:20
[~TIMESTAMP_X] => 26.04.2019 09:45:20
[IBLOCK_TYPE_ID] => news
[~IBLOCK_TYPE_ID] => news
[LID] => ua
[~LID] => ua
[CODE] => news
[~CODE] => news
[NAME] => ЭКО блог
[~NAME] => ЭКО блог
[ACTIVE] => Y
[~ACTIVE] => Y
[SORT] => 500
[~SORT] => 500
[LIST_PAGE_URL] => /organic-blog/
[~LIST_PAGE_URL] => /organic-blog/
[DETAIL_PAGE_URL] => #SITE_DIR#/organic-blog/#ELEMENT_CODE#/
[~DETAIL_PAGE_URL] => #SITE_DIR#/organic-blog/#ELEMENT_CODE#/
[SECTION_PAGE_URL] => #SITE_DIR#/organic-blog/#SECTION_CODE#/
[~SECTION_PAGE_URL] => #SITE_DIR#/organic-blog/#SECTION_CODE#/
[CANONICAL_PAGE_URL] =>
[~CANONICAL_PAGE_URL] =>
[PICTURE] =>
[~PICTURE] =>
[DESCRIPTION] =>
[~DESCRIPTION] =>
[DESCRIPTION_TYPE] => text
[~DESCRIPTION_TYPE] => text
[RSS_TTL] => 24
[~RSS_TTL] => 24
[RSS_ACTIVE] => Y
[~RSS_ACTIVE] => Y
[RSS_FILE_ACTIVE] => N
[~RSS_FILE_ACTIVE] => N
[RSS_FILE_LIMIT] => 0
[~RSS_FILE_LIMIT] => 0
[RSS_FILE_DAYS] => 0
[~RSS_FILE_DAYS] => 0
[RSS_YANDEX_ACTIVE] => N
[~RSS_YANDEX_ACTIVE] => N
[XML_ID] => clothes_news_s1
[~XML_ID] => clothes_news_s1
[TMP_ID] => 0e27174f83d1b035d83628609c62743a
[~TMP_ID] => 0e27174f83d1b035d83628609c62743a
[INDEX_ELEMENT] => Y
[~INDEX_ELEMENT] => Y
[INDEX_SECTION] => N
[~INDEX_SECTION] => N
[WORKFLOW] => N
[~WORKFLOW] => N
[BIZPROC] => N
[~BIZPROC] => N
[SECTION_CHOOSER] => L
[~SECTION_CHOOSER] => L
[LIST_MODE] =>
[~LIST_MODE] =>
[RIGHTS_MODE] => S
[~RIGHTS_MODE] => S
[SECTION_PROPERTY] => N
[~SECTION_PROPERTY] => N
[PROPERTY_INDEX] => N
[~PROPERTY_INDEX] => N
[VERSION] => 1
[~VERSION] => 1
[LAST_CONV_ELEMENT] => 0
[~LAST_CONV_ELEMENT] => 0
[SOCNET_GROUP_ID] =>
[~SOCNET_GROUP_ID] =>
[EDIT_FILE_BEFORE] =>
[~EDIT_FILE_BEFORE] =>
[EDIT_FILE_AFTER] =>
[~EDIT_FILE_AFTER] =>
[SECTIONS_NAME] => Разделы
[~SECTIONS_NAME] => Разделы
[SECTION_NAME] => Тема
[~SECTION_NAME] => Тема
[ELEMENTS_NAME] => Статью
[~ELEMENTS_NAME] => Статью
[ELEMENT_NAME] => Статья
[~ELEMENT_NAME] => Статья
[EXTERNAL_ID] => clothes_news_s1
[~EXTERNAL_ID] => clothes_news_s1
[LANG_DIR] => /
[~LANG_DIR] => /
[SERVER_NAME] => glossary.ua
[~SERVER_NAME] => glossary.ua
)
[SECTION] => Array
(
[PATH] => Array
(
)
)
[SECTION_URL] =>
[META_TAGS] => Array
(
[KEYWORDS] =>
[DESCRIPTION] =>
)
)
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